不知道这算不算一个小bug,不过很有趣

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	Any serious trainer should be angry, the more publicity this kind of bullshit approach to fitness receives, the more of a threat to your own training and your way of life! PF bought out a few World Gym's in my area, full of great stuff from the 1980s, big ass dumbbells, everything. If you wanted to train for the Olympia or set a world record in powerlifting, I confidently say you could do it there. PF bought this place and do you know what happened to all that great stuff? IT WAS SOLD AS SCRAP and/or dumped. Im not kidding, super immunity tips,  :[[[,

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	Hmmm....I'm not sure I agree with some of the ideas, though I get the logic. The problem I see, is that any kind of muscular "endurance" training "crowds out" muscular strength training. Said another way, humans seem to default to "endurance" when trained for both power and endurance. In fact, *any* kind of training moves the fiber types toward more "endurance". Diet, yes. BB's are masters of achieving LBM. But wouldn't "variety" of partials and speed work be better than "constant tension" (which is ST work by the way) or angles that PLs don't work in? And for hypertrophy, I would say increased volume of low reps would be the way to go. Not necessarily higher reps. All IMHO of course., how to learn ukulele,  006773,