 | |  |  | Cabbage is allowed. the exact diet says "Breakfast: Tea or co ee in any quantity without sugar. Only one tablespoon of milk<br />is allowed in a 24 hour period. Saccharin or stevia may be used as a sweetener.<br />LUNCH :<br />1. 100 grams (4 oz) of lean protein. You may choose from beef, chicken, veal, fresh white<br /> sh, lobster, crab or shrimp. Weigh the meat raw and trim any visible fat before cooking.<br />No tuna, salmon or eel are allowed.<br />2. Choose only one vegetable and eat 2 cups. You may choose from cabbage, cucumber,<br />asparagus, red radish, onion, celery, tomatoes, green salad, spinach, fennel, chard,<br />chicory or beet greens. You may only eat one type of vegetable per meal.<br />3. One grissini breadstick or one slice of melba toast<br />DINNER : SAME AS LUNCH<br />SNACKS :<br />You may have a snack two times per day. We recommend having one in the morning and<br />one after dinner. You may choose from an apple, a half of a grapefruit or a handful of strawberries<br />(approximately 6-9 berries), Loans For People With Bad Credit, :-), Instant Payday Loans, abaih, Payday Loans Online, >:-]]],
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发表于 2012-5-24 09:16:48
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