Been off diet drinks,sweetners,chewing gum, mints, carbonated drinks for 5 days and feel like crap today...was bad enough the past few days/nights but today i feel worse. Im tired,i cant get to sleep, i ache,my throat hurts, and ive got that massive headache we have all had. My eyes have been sore/clouding over for no reason for years now, so much so that i had laser surgery last november thinking my contact lenses were no good for me anymore, Ive had stomach problems for years and ive had every test you can think of and they cant find anything wrong with me but im in paid every day, either aching joints or my stomach, im listless,i cant concentrate for long, i just dont want to do anything when i get home from work, which i wouldnt go to if i didnt need to. For so many years ive had nothing but sweeteners and diet foods, every day chew gum or have mint sweets, more the gum though as i found it helped stop me picking at foods all day! For me, 5 days in, im having a bad day, i dont feel right, i want to just go to sleep, ive got stomach pains, ive got a sore in my throat why i have no idea, and im constantly thinking of chewing gum or diet drink...when i know i should never touch it again...i know tonight im going to just lay there not being able to sleep again..i feel like crap!! The going hot and cold is getting me down as well, one minute i put on a jacket, the next im too hot. I thought all this was because ive hit my 50s and its what you go through !! Having a under active thyroid i thought that was why...i just want to know how long does this detox go on for and how can i make it go away faster ?,
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