Thanks scarlettxx I am having a very intense time at the moment with constant focus on me and the anxiety subject.I just needed some reasurance that to be overly attentive and 100 % focused on myself is the way the program runs'.I am going to take a break from the blog for a while as i think i need to bring new subjects into mind (I realise at the back of my mind i will still have the anxiety issue ) but I think if i can stop making it part of my day,my thoughts,my subject and move on to include new interests eventually maybe a few minutes at a time this concentrating on me will lift. x x,
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发表于 2012-8-5 15:21:48
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