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	i am with you Chris there is no information in this article ,just go on there website and look into the article what is crossfit?and you"ll see that there is not info in your article.<br />I agree that 2 days certification is not much ,on the other and i see new trainers come to the gym with other certifications that don't know how to do DB curls.<br />In my opinion a trainer or coach need to have experience to make work any training program.,

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